Quit Smoking
Almost every smokers tries to quit smoking but fails, One of the highest resolution of every new year is quit
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Fitness
Cycle lanes in Bangalore
Cycle lanes in India is dream come true for many. Lot of projects were planned earlier by Govt but later
Read moreCovid helpline Bangalore
A group of techies have created a portal which has all the comprehensive information that you need (Bangalore Specific) related
Read moreHome care prescription for corona patients
Home care prescription for corona patients As lock down is over and everything is open now. we need to be
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Corona Cure – Age old remedy
Remember the days when we had cold and flu during our childhood. There were very few doctors around and our
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Is Coronavirus Curable?
Coronaviruses are a family of viruses that cause diseases in animals. In humans, the virus causes respiratory infections which are
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Workouts to Blast your stubborn fat away
Fitness and losing weight isn’t usually an area of life where luck comes into play. Unless, that is, you’re
Read more5 simple steps to guarantee fast weight loss, according to Sam Wood
There are a number of mistakes people make that prevent them from losing weight but two of the main ones
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5 infections you can pick up at the gym (and how to avoid them)
You go to the gym to get fit, gain some muscle and sweat off some stress. But, you might be
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Exercise vs food?
Exercise v/s Food. what is more important ? 1. What’s more important: Workout or food? They are both equally
Read moreHow to start exercising (even if you’re out of shape)
Perhaps your GP has recommended you exercise more, or you’ve had a recent health scare. Maybe your family’s been nagging
Read moreIf walking into gyms makes you anxious, you need to read this
Do you feel intimidated by all the “fit” people at the gym? Do the thought of weights scare you? Do
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