Fitness Archives - Tandurasti

Cycle lanes in Bangalore

Cycle lanes in India is dream come true for many. Lot of projects were planned earlier by Govt but later

A group of techies have created a portal which has all the comprehensive information that you need (Bangalore Specific) related

Home care prescription for corona patients As lock down is over and everything is open now. we need to be

Remember the days when we had cold and flu during our childhood. There were very few doctors around and our

Coronaviruses are a family of viruses that cause diseases in animals. In humans, the virus causes respiratory infections which are

Fitness and losing weight isn’t usually an area of life where luck comes into play. Unless, that is, you’re

There are a number of mistakes people make that prevent them from losing weight but two of the main ones

You go to the gym to get fit, gain some muscle and sweat off some stress. But, you might be

Exercise v/s Food. what is more important ? 1. What’s more important: Workout or food? They are both equally

Perhaps your GP has recommended you exercise more, or you’ve had a recent health scare. Maybe your family’s been nagging

Do you feel intimidated by all the “fit” people at the gym? Do the thought of weights scare you? Do

Swap your midday workout for an evening sweat sesh and not only will you beat the worst of the summer