Study finds you should eat all your meals before 3pm
Could YOU eat all your meals before 3pm? Study finds the extremely restricted schedule lowers blood pressure, boosts metabolism, AND
Read moreCould YOU eat all your meals before 3pm? Study finds the extremely restricted schedule lowers blood pressure, boosts metabolism, AND
Read moreEarly start times put pressure on students to get plenty of good quality shut eye This hinders their ability to
Read moreAnd the interwebs are rejoicing in her misfortune. Picture: Twitter. @Evemallonxx We’re all just trying to do our best –
Read moreResearchers have discovered a reliable way to test for Alzheimer’s before a patient’s symptoms emerge A new report revealed a
Read moreResearchers at Johns Hopkins have developed a way to test for cancer before symptoms appear The team says it is
Read moreWhey protein can be purchased as a powder to then be made into a smoothie But the substance can also
Read moreScientists are claiming it’s possible to ‘stockpile’ sleep in advance to help cope A study at the University of Calgary
Read moreWhen we first start running, our bodies realize they have to remodel Some of the wear-and-tear that the body takes
Read moreA higher number of under 45s are seeking help for their varicose veins Knee operations and haemorrhoids are also increasing
Read moreHow to fuel yourself to the finish line. Photo: iStock Hydrating is one thing but runners (at every end of
Read moreLeza Drummond, 34, is a barber from Bangor, Northern Ireland At 26, inspired by Katie Price, she spent £3,500 going
Read moreIt’s quick, relatively painless and is equal to just about one round of snoozing. #NoExcuses Photo: iStock If you hit
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