Skip to content
Wednesday, April 21, 2021
Latest:
  • Can Honey Prevent cancer ?
  • 11 Carnivore Diet Benefits: Why You Need to Try It
  • Quit Smoking
  • coronavirus test positive? Maybe it shouldn’t be.
  • Cycle lanes in Bangalore
Tandurasti

Tandurasti

Online Health Portal

  • About Us
  • Health
  • Videos
  • Organic Farming

Diet

Fitness 

Exercise vs food?

May 2, 2019July 5, 2019 ZImka 0 Comments Diet, Exercise, fat, food, slimming, weight loss

  Exercise v/s Food. what is more important ? 1. What’s more important: Workout or food? They are both equally

Read more
Fitness Plan
Fitness Food weight loss 

Is your nutrition and fitness plan working for you?

November 5, 2018March 6, 2021 ZImka Diet, Nutrition

Nutrition and fitness are very important and you are working hard to maintain your diet and fitness plan. however how

Read more
Fitness 

What’s more important: diet vs exercise? Sam Wood weighs in

August 7, 2018 ZImka Diet, Exercise, important, more, Weighs, What, Wood

One of the most common questions I get asked and by far the most frustrating is “Sam, what’s more important?

Read more
Food & Recipes 

Health warning: Vegan diet could be BAD for you

January 15, 2017 ZImka Could, Diet, Health, vegan, Warning

VEGAN recipes have absolutely no animal products in them whatsoever. Many are embracing this diet, hoping it is healthier. However,

Read more
Health 

Exercise made easy – and pain free: Dr Xand van Tulleken's Definitive Diet 

January 12, 2017 ZImka Definitive, Diet, easy, Exercise, Free, made, pain, Tulleken&#039s, Xand

From his new book How To Lose Weight Well: Keep Weight Off Forever, The Healthy, Simple Way by Dr Xand

Read more
Health 

National Diet and Nutrition Survey finds vitamin deficiencies are now commonplace

January 4, 2017 ZImka commonplace, deficiencies, Diet, finds, National, Nutrition, Survey, Vitamin

New government report reveals most people are now vitamin deficient Experts fear we are foregoing real food for supplements to

Read more
Health 

Diet drinks actively PREVENT weight-loss due to chemicals that disrupt metabolism

November 27, 2016 ZImka actively, chemicals, Diet, disrupt, Drinks, metabolism, prevent, weightloss

Most diet soda drinks contain aspartame, an artificial sweetener When aspartame is ingested it releases a product called phenylalanine  This

Read more
Food & Recipes 

Ditch the diet: Ten health benefits of chocolate and why you SHOULD eat it

October 7, 2016July 19, 2020 ZImka Benefits, chocolate, Diet, Ditch, Health, should

If You feel guilty about eating chocolate, you shouldn’t – as there are many health benefits in the tasty treat.When

Read more
Health 

Study finds healthy diet dramatically improves kids' reading

September 14, 2016 ZImka Diet, dramatically, finds, Healthy, improves, kids&#039, Reading, Study

Finnish study tracked a group of kids’ diet and test scores for three years They found the kids with less

Read more
Health 

The National Diet and Nutrition Survey found children are eating three times sugar limit

September 11, 2016 ZImka children, Diet, Eating, found, Limit, National, Nutrition, sugar, Survey, Three, times

National survey was carried out among 1,288 adults and 1,258 children  Health experts recommend sugar should be 5% of daily

Read more
Health 

Alzheimer's disease can be prevented by taking on a Mediterranean diet according to new study

August 10, 2016 ZImka According, Alzheimer&#039s, Diet, disease, Mediterranean, prevented, Study, Taking

Two studies have shown Mediterranean Diet improves brain health High fats, fish, vegetables and nuts boosted memory and attention Results

Read more
Health 

Why a vegan diet can help you live longer

August 2, 2016 ZImka Diet, Help, Live, longer, vegan

Mortality from heart disease fell 12% by eating slightly more plant protein Replacing processed red meat with vegetables saw a

Read more
  • ← Previous

Food & Recipes

Honey
Cancer Food Food & Recipes Health Organic 

Can Honey Prevent cancer ?

March 7, 2021March 7, 2021 ZImka

Cancer is one of the deadliest diseases of the modern world killing millions of people every year. Though cancer is linked to lifestyle

Food & Recipes Mental health 

11 Carnivore Diet Benefits: Why You Need to Try It

January 31, 2021March 7, 2021 ZImka
Quit Smoking
Fitness 

Quit Smoking

November 3, 2020March 3, 2021 ZImka
Health Latest 

coronavirus test positive? Maybe it shouldn’t be.

September 1, 2020September 1, 2020 ZImka

Want to lose weight, use new natural remedies or recipes, or get stronger?

HEALTH VIDEOS

Copyright © 2021 Tandurasti. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.