Doing Archives - Tandurasti

The 5 workouts Harvard researchers want you to be doing

October 21, 2017 ZImka Doing, Harvard, Researchers, Want, Workouts

Chances are you’re doing at least one of these regularly already. Photos: Instagram @jesinta_franklin, @laraworthington According to Harvard, there are

Fitness

The one type of exercise you’re not doing – but should be

May 3, 2017 ZImka Doing, Exercise, should, type, You

Fit this in after post-Pilates or when you’re done with an intense HIIT session. Photo: iStock Cross your legs and

Fitness

In 2017 you’ll be crawling like a baby and doing animal moves for fitness

December 9, 2016 ZImka 2017, animal, baby, crawling, Doing, fitness, like, moves, you’ll

Experts say it’s easier and more effective than planking. Photo: iStock We’ve seen some interesting stretches and yoga positions over

Fitness

The nine things your personal trainer wants you to stop doing

November 4, 2016 ZImka Doing, Nine, Personal, Stop, Things, trainer, Wants

Like, immediately. (And let’s be honest – we’re all guilty of #5.) Photo: iStock They’re the people we entrust with

Fitness

22 non-zen thoughts everyone has doing yoga

September 28, 2016 ZImka Doing, Everyone, nonzen, thoughts, Yoga

Does my bum look big in this? Photo: Mel Gibson in What Women Want Unless you’re one of those switchel-swigging