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Fitness 

“This 28 day fitness challenge transformed my life”

September 5, 2017 ZImka Challenge, fitness, Life., This, transformed

For Celeste, it brought up some deep feelings she’d been suppressing for years. Pictures: [email protected] Committing to a daily yoga

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Fitness 

Do as-seen-on-TV fitness machines actually work?

June 13, 2017 ZImka Actually, asseenonTV, fitness, Machines, Work

Turns out, some infomercial equipment might be worth your time and money. Photo: iStock This story originally appeared on news.com.au

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Fitness 

5 mistakes you’re making with your fitness tracker

June 9, 2017 ZImka fitness, Making, mistakes, tracker, You

It’s not only about your steps you know. Photo: Tom Tom When it comes to wearable technology we’re all about

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Fitness 

The fitness routine that Leah Simmons swears by

May 25, 2017 ZImka fitness, Leah, routine, Simmons, swears

Here, the Pilates and fitness expert shares exactly what her HIIT circuit looks like and what she eats to feel

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Fitness 

Adelaide’s Kayla Itsines named number one in the world of fitness by Forbes

April 14, 2017 ZImka Adelaide’s, fitness, Forbes, Itsines, Kayla, Named, Number, World

Left in charge of a gym by her absent manager, a teenage Kayla Itsines spotted a gap in the market.

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Fitness 

Fitness resolutions you’ll actually keep

January 3, 2017 ZImka Actually, fitness, keep, Resolutions, you’ll

How to make your new workout goals actually last beyond February. Photo: iStock Do you ever make grand plans for

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Fitness 

Health and fitness ideas for getting toned in 2017

January 1, 2017 ZImka 2017, fitness, getting, Health, Ideas, toned

What will you be picking up this year to get back in shape? Retrosweat? A fit bit? Photo: Retrosweat Instagram

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Fitness 

In 2017 you’ll be crawling like a baby and doing animal moves for fitness

December 9, 2016 ZImka 2017, animal, baby, crawling, Doing, fitness, like, moves, you’ll

 Experts say it’s easier and more effective than planking. Photo: iStock We’ve seen some interesting stretches and yoga positions over

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Fitness 

Two women on how far they went to fulfil their fitness goals

December 7, 2016 ZImka fitness, fulfil, Goals, their, They, went, women

“Such intense moments make you dig deep and then prove over and over what you are made of .” Photo:

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Fitness 

Being a mermaid is the new fitness craze

August 23, 2016 ZImka Being, Craze, fitness, mermaid

You may look like a Disney character by this latest exercise is bound to give you killer abs just in

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Fitness 

5 ways you could be sabotaging your fitness goals

July 22, 2016 ZImka Could, fitness, Goals, sabotaging, Ways

Commando Steve’s top ways you’re undermining your own workout results Source: Stock images You’re getting up early, putting on gym

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Fitness 

Quit Smoking

November 3, 2020November 3, 2020 ZImka

Almost every smokers tries to quit smoking but fails, One of the highest resolution of every new year is quit

Health Latest 

coronavirus test positive? Maybe it shouldn’t be.

September 1, 2020September 1, 2020 ZImka
cycle lane
Fitness News Sports 

Cycle lanes in Bangalore

August 7, 2020August 7, 2020 ZImka
Gadgets Latest News 

Shycocan – A device to kill corona virus

July 28, 2020July 28, 2020 ZImka

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