Help Archives - Tandurasti

Health

Oily fish and green beans could help delay the menopause

May 1, 2018 ZImka beans, Could, Delay, Fish, Green, Help, menopause, oily

Salmon, mackerel and sardines associated with a delay of more than three years Women who ate pasta and white rice

Self

20 Small Habits That Will Help You Live A Wonderful Life

October 1, 2017 ZImka Habits, Help, Life., Live, Small, Wonderful

As Aristotle famously said, we are what we do repeatedly. Success and happiness are largely the result of practicing good

Health

Drug discovery could help tackle rare breast cancer

September 25, 2017 ZImka breast, Cancer, Could, Discovery, Drug, Help, rare, Tackle

British scientists discover existing drug can prevent cancerous cells multiplying LAR triple negative breast cancer is difficult to treat due

Health

Tibetan yoga can help breast cancer patients finds study

September 20, 2017 ZImka breast, Cancer, finds, Help, Patients, Study, Tibetan, Yoga

A new study from the University of Texas MD Anderson Cancer Center has found that Tibetan yoga helps chemotherapy patients

Fitness

The Xtend Barre moves that can help with strength training

February 23, 2017 ZImka barre, Help, moves, strength, Training, Xtend

Swap your squats for pliés and give these strength-boosting exercises a whirl. Photo: iStock Ask anyone who’s ever done an Xtend Barre

Health

Extra sleep night before could help pull all-night

January 21, 2017 ZImka allnight, Before, Could, Extra, Help, Night, pull, sleep

Scientists are claiming it’s possible to ‘stockpile’ sleep in advance to help cope A study at the University of Calgary

Health

Cannabis does help MS patients but the strain is unclear

January 18, 2017 ZImka Cannabis, Help, Patients, Strain, Unclear

People living with MS in Colorado are turning to cannabis as alternative therapy Thorsten Rudroff from Colorado State University says his

Health

Gagging for a drink but trying to take part in Dry January? Read our guide to help you make it through…

January 16, 2017 ZImka Drink, Gagging, guide, Help, January, part, Read, Take, Through, trying

Dr Gary Bolger, chief medical officer at AXA PPP healthcare gives his top 6 tips Try to drink water, soda

Health

1950s downtown being built in warehouse in San Diego to help dementia patients

January 6, 2017 ZImka 1950s, Being, Built, dementia, Diego, downtown, Help, Patients, warehouse

The Glenner Town Square is being built as an immersive experience for adults with dementia to help them discuss the

Health

Seniors who help out with childcare 'tend to live longer'

January 2, 2017 ZImka &#039tend, childcare, Help, Live, longer&#039, Seniors

A review of 500 people over 70 in Berlin found those who cared lived longer Full-time custody of young children

Health

High levels of magnesium help to reduce risk of strokes, diabetes and heart disease

December 8, 2016 ZImka diabetes, disease, heart, Help, high, levels, magnesium, reduce, risk, strokes

Scientists have found magnesium reduces the risk of diseases such as diabetes This can be found in stalwarts of the

Health

Royal College of Obstetricians says women should get therapy to help beat PMS

November 30, 2016 ZImka beat, College, Help, Obstetricians, Royal, Says, should, therapy, women

Doctors say cognitive behavioural therapy is more effective at controlling symptoms of PMS than antidepressants Up to 40 per cent

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