Skip to content
Thursday, April 22, 2021
Latest:
  • Can Honey Prevent cancer ?
  • 11 Carnivore Diet Benefits: Why You Need to Try It
  • Quit Smoking
  • coronavirus test positive? Maybe it shouldn’t be.
  • Cycle lanes in Bangalore
Tandurasti

Tandurasti

Online Health Portal

  • About Us
  • Health
  • Videos
  • Organic Farming

‘I

Fitness 

‘I used self-care to lose 15kgs’

August 14, 2018 ZImka ‘I, 15kgs, Lose, SelfCare, Used

If you’ve ever struggled to find your motivation after an extended break from the gym, you’ll relate to this suburban

Read more
Fitness 

‘I winged a 10k run in under an hour – and you can, too’

August 8, 2018 ZImka ‘I, hour, too’, Under, winged

I’m normally a glass half-full type of person, but running is the exception. Simply put, my body was not made

Read more
Fitness 

‘I looked down at the rolls on my tummy and knew it wasn’t good’

August 3, 2018 ZImka ‘I, down, good, knew, looked, rolls, tummy, Wasn

Just over a year ago, Jules Sebastian, stylist and wife of singer Guy Sebastian, found herself in a situation many

Read more
Fitness 

‘I start work at 2am and don’t drink coffee’

May 17, 2018 ZImka ‘I, Coffee, Don, Drink, Start, Work

Sets 10 alarms…ends up snoozing each one. Downs three shots of black coffee before starting work. “Forgets” to go to

Read more
Fitness 

‘I was told I would never dance again’

May 3, 2018 ZImka ‘I, Again, Dance, never, Told, Would

“You will never dance again, your arm will be frozen at a 45 degree angle, and you definitely won’t be

Read more
Fitness 

“I tried Jesinta Franklin’s 20-minute workout and it nearly killed me”

September 13, 2017 ZImka ‘I, 20minute, Franklin’s, Jesinta, killed, me”, Nearly, tried, workout

Not that I didn’t believe it before, but she is an absolute MACHINE. Picture: Supplied. Sophie tried Jestina Franklin’s workout.

Read more
Fitness 

‘I gained 4kg of muscle and have never looked better’

May 6, 2017 ZImka ‘I, Better, gained, looked, muscle, never

Further proof that the number on the scales isn’t always the full picture.  Photos: Instagram @got.it.girl Jessica O’Brien started out

Read more
Fitness 

‘I lost 15kgs in 12 weeks…without giving up carbs’

April 26, 2017 ZImka ‘I, 15kgs, carbs, Giving, Lost, weeks…without

“To the rest of the world I was a happy individual but behind closed doors I really disliked my physical

Read more
Fitness 

‘I put on weight and have never looked better’

April 17, 2017 ZImka ‘I, Better, looked, never, Weight

[unable to retrieve full-text content] "We’ve all been conditioned to measure our success as the number of the scales go

Read more

Food & Recipes

Honey
Cancer Food Food & Recipes Health Organic 

Can Honey Prevent cancer ?

March 7, 2021March 7, 2021 ZImka

Cancer is one of the deadliest diseases of the modern world killing millions of people every year. Though cancer is linked to lifestyle

Food & Recipes Mental health 

11 Carnivore Diet Benefits: Why You Need to Try It

January 31, 2021March 7, 2021 ZImka
Quit Smoking
Fitness 

Quit Smoking

November 3, 2020March 3, 2021 ZImka
Health Latest 

coronavirus test positive? Maybe it shouldn’t be.

September 1, 2020September 1, 2020 ZImka

Want to lose weight, use new natural remedies or recipes, or get stronger?

HEALTH VIDEOS

Copyright © 2021 Tandurasti. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.