‘I Archives - Tandurasti

‘I used self-care to lose 15kgs’

If you’ve ever struggled to find your motivation after an extended break from the gym, you’ll relate to this suburban

I’m normally a glass half-full type of person, but running is the exception. Simply put, my body was not made

Just over a year ago, Jules Sebastian, stylist and wife of singer Guy Sebastian, found herself in a situation many

Sets 10 alarms…ends up snoozing each one. Downs three shots of black coffee before starting work. “Forgets” to go to

“You will never dance again, your arm will be frozen at a 45 degree angle, and you definitely won’t be

Not that I didn’t believe it before, but she is an absolute MACHINE. Picture: Supplied. Sophie tried Jestina Franklin’s workout.

Further proof that the number on the scales isn’t always the full picture. Photos: Instagram @got.it.girl Jessica O’Brien started out

“To the rest of the world I was a happy individual but behind closed doors I really disliked my physical

[unable to retrieve full-text content] "We’ve all been conditioned to measure our success as the number of the scales go