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Fitness

What’s more important: diet vs exercise? Sam Wood weighs in

August 7, 2018 ZImka Diet, Exercise, important, more, Weighs, What, Wood

One of the most common questions I get asked and by far the most frustrating is “Sam, what’s more important?

Fitness

This 5-minute workout will burn more kgs than an hour class

July 24, 2018 ZImka 5minute, burn, Class, hour, more, Than, This, workout

Time: it’s the number one excuse we use to get out of working up a sweat every day. Stat. Our

Fitness

This Pilates workout will make you sweat more than a HIIT session

June 21, 2018 ZImka HIIT, more, Pilates, session, sweat, Than, This, workout

Pilates – it’s no secret that this is the training loved by celebrities and models worldwide including Jennifer Aniston, Cameron

Health

Pregnant women who drink just two mugs of coffee a day are more likely to have overweight children

May 14, 2018 ZImka children, Coffee, Drink, Just, Likely, more, mugs, overweight, Pregnant, women

Pregnant women who drink just two mugs of coffee or three cups of a tea a day are more likely

Health

Doctors need to prescribe more vibrators, top OBGYN says

May 7, 2018September 19, 2019 ZImka doctors, more, Need, OBGYN, prescribe, Says, vibrators

Nearly five percent of American women struggle to orgasm Yet most doctors do not ask about their sex lives –

Health

Millions more Americans are going without health insurance

May 6, 2018 ZImka Americans, Going, Health, Insurance, Millions, more, without

Four million Americans dropped their health insurance coverage last year The Commonwealth Fund said this is partly to do with

Health

You’re more likely to lose your hair in summer and autumn

October 25, 2017 ZImka Autumn, hair, Likely, Lose, more, summer, You

Johns Hopkins University experts delved into the truth behind seasonal hair loss They discovered that hair does shed more frequently

Health

Penn study: Bald men are perceived as being more dominant

September 15, 2017 ZImka Bald, Being, dominant, more, Penn, perceived, Study

Experts have long debated the issue of male hair loss, a billion-pound industry The latest positive findings were made by

Fitness

5 easy ways to sneak more exercise into your day – without even noticing

September 6, 2017 ZImka easy, Even, Exercise, Into, more, noticing, sneak, Ways, without

You have time. Photos: Instagram @karliekloss @kendalljenner It’s a new (and very come) season, and with the change of weather

Health

Why men are more at risk of becoming alcoholic

September 4, 2017 ZImka alcoholic, becoming, more, risk

Changes in a part of a man’s brain means it’s more difficult to give up booze Study by Finnish university

Health

More than 700 people sickened by mold in a Florida school

September 3, 2017 ZImka Florida, mold, more, People, School, sickened, Than

Teachers in one of the US’s biggest public school systems, Broward County, near Miami, in South Florida, have experienced health

Health

More than one in five adults infected by high-risk HPV

April 6, 2017 ZImka Adults, Five, highrisk, infected, more, Than

More than one in five US adults are infected with a high-risk form of HPV About 23 percent have a

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