This 5-minute workout will burn more kgs than an hour class
Time: it’s the number one excuse we use to get out of working up a sweat every day. Stat. Our
Read MoreTime: it’s the number one excuse we use to get out of working up a sweat every day. Stat. Our
Read MoreJohns Hopkins University experts delved into the truth behind seasonal hair loss They discovered that hair does shed more frequently
Read MoreChanges in a part of a man’s brain means it’s more difficult to give up booze Study by Finnish university
Read MoreThe research tracked nearly 7 million people for more than decade It is the largest study to suggest environmental factors could
Read MoreA basic rule of thumb for getting your body flexible and strong is to ‘stretch what is strong’ and ‘strengthen
Read MoreConstipation is the mother of all diseases Sufferers have a 13% higher chance of developing chronic kidney disease While they
Read MoreParticipants went to 38 classes a week during a competitive environment While individual rivarly tempted people to 35.7 fitness classes
Read MoreResearchers analysed job satisfaction of 6,432 adults between 25-39 About 45 per cent of participants had consistently low job satisfaction
Read MoreWomen dream of falling and being cheated on more than anything else Men also have those dreams but it is
Read MoreT.S. Eliot was clearly onto something when he asked, “If you aren’t in over your head, how do you know
Read MoreNearly all great ideas follow a similar creative process and this articles explains how this process works. Understanding this is
Read MoreResearchers followed identical twins who had different BMIs for 12 years Said higher BMI doesn’t raise risk of heart attacks
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