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sleep

Health 

Sleep positioners could cause babies to suffocate

October 5, 2017 ZImka Babies, Cause, Could, positioners, sleep, suffocate

FDA in the US has issued statement warning about dangers of ‘anti-roll’ products There are reports of at least 12 babies’

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Fitness 

Sleep yoga is a thing, so we tried it out

June 15, 2017 ZImka sleep, Thing, tried, Yoga

Replace a sleeping pill with a few choice moves… Can it really be done? Photo: [email protected] Do you want to

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Health Mental health 

Older people need as much sleep as the young

April 6, 2017July 5, 2020 ZImka much, Need, Older, People, sleep, Young

Older people appear to need less sleep because they don’t become as exhausted But a new review has found they

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Health 

Don't want to become fat? Sleep for 8 hours each night

March 2, 2017 ZImka Become, don&#039t, each, Hours, Night, sleep, Want

Researchers assessed the sleeping habits of more than 120,000 participants  They found those with the obesity gene are most at risk

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Health 

Extra sleep night before could help pull all-night

January 21, 2017 ZImka allnight, Before, Could, Extra, Help, Night, pull, sleep

Scientists are claiming it’s possible to ‘stockpile’ sleep in advance to help cope  A study at the University of Calgary

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Health 

How cell phones wreak havoc on teen sleep patterns

October 30, 2016 ZImka Cell, havoc, patterns, phones, sleep, Teen, wreak

University of Montreal study found cell phones damage teenagers’ sleep Two hours a day of talking on the phone, texting

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Fitness 

Five stretches that will help you sleep better

October 14, 2016 ZImka Better, Five, Help, sleep, stretches

Could this be the key to a better night’s sleep? Photo: iStock We all need a good night’s sleep to

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Health 

You're more likely to be depressed, sleep badly and have back pain later in life

August 22, 2016 ZImka Back, badly, depressed, Later, Life., Likely, more, pain, sleep, You&#039re

Researchers analysed job satisfaction of 6,432 adults between 25-39 About 45 per cent of participants had consistently low job satisfaction

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Health 

Alzheimer's could be treated as we SLEEP by zapping the brain with electric currents

July 30, 2016 ZImka Alzheimer&#039s, Brain, Could, Currents, Electric, sleep, treated, zapping

Method uses transcranial alternating current stimulation known as tACS The alternating current is used to stimulate the brain while patient

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Fitness 

Yoga, Pilates, Dance: Workouts for better sleep

February 2, 2016 ZImka Better, Dance, Pilates, sleep, Workouts, Yoga

It

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Food & Recipes

Food & Recipes Mental health 

11 Carnivore Diet Benefits: Why You Need to Try It

January 31, 2021January 31, 2021 ZImka

Source “You can’t do the carnivore diet, you’ll get scurvy!”  I’ve heard this way too many times. People are terrified

Quit Smoking
Fitness 

Quit Smoking

November 3, 2020March 3, 2021 ZImka
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coronavirus test positive? Maybe it shouldn’t be.

September 1, 2020September 1, 2020 ZImka
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Cycle lanes in Bangalore

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