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Fitness 

How to start exercising (even if you’re out of shape)

April 30, 2019May 11, 2020 ZImka Even, exercising, shape, Start, You

Perhaps your GP has recommended you exercise more, or you’ve had a recent health scare. Maybe your family’s been nagging

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Fitness 

‘I start work at 2am and don’t drink coffee’

May 17, 2018 ZImka ‘I, Coffee, Don, Drink, Start, Work

Sets 10 alarms…ends up snoozing each one. Downs three shots of black coffee before starting work. “Forgets” to go to

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Food & Recipes 

Fresh start: Light and healthy recipes

January 4, 2017 ZImka Fresh, Healthy, light, RECIPES, Start

BEGIN 2017 the lighter way with these delicious recipes. Daily Express :: Food Feed

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Fitness 

Forget what you’ve heard. This is why you need to start training at night

November 17, 2016 ZImka Forget, heard., Need, Night, Start, This, Training, You

A solid sleep and slower, stress-free mornings, for starters. Photo: iStock If Instagram has taught us anything, it’s that the

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Food & Recipes 

Rise and shine: Healthy breakfasts for the best possible start

February 24, 2014 ZImka 0 Comments Best, breakfasts, Healthy, Possible, Rise, shine, Start

GET your day off to a great start with a healthy breakfast- says our star chef, Aldo Zilli Daily Express

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Food & Recipes

Fitness 

Quit Smoking

November 3, 2020November 3, 2020 ZImka

Almost every smokers tries to quit smoking but fails, One of the highest resolution of every new year is quit

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coronavirus test positive? Maybe it shouldn’t be.

September 1, 2020September 1, 2020 ZImka
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Cycle lanes in Bangalore

August 7, 2020August 7, 2020 ZImka
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Shycocan – A device to kill corona virus

July 28, 2020July 28, 2020 ZImka

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