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Fitness 

7 most effective fat burning tips revealed by Hollywood’s top trainer

July 3, 2018 ZImka burning, Effective, Hollywood’s, Most, revealed, tips, trainer

David Kingsbury is one of the hottest personal trainers in Hollywood, training celebrities like Eva Green, Jennifer Lawrence, and the

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Fitness 

Sjana Elise swears by these 4 tips for avoiding yoga injuries

May 18, 2017 ZImka avoiding, Elise, Injuries, Sjana, swears, These, tips, Yoga

Bend, don’t break. Photo: [email protected] Remove judgement Criticism and ego. Both of yourself AND of others. Yoga is about both

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Food & Recipes 

Kitchen life hacks: Asparagus standing up among top tips to save YOU money and waste

May 2, 2017 ZImka Among, Asparagus, Hacks, kitchen, Life., money, Save, standing, tips, Waste

HERBS in ice cubes, spring onions in a water bottle and asparagus standing up in a vase are the latest

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Fitness 

Sam Wood’s tips on creating a workout program you’ll want to live by

January 9, 2017 ZImka creating, Live, Program, tips, Want, Wood’s, workout, you’ll

You might be kicking goals now, but here’s how to still be kicking them come December 2017. Photo: Instagram/ @samjameswood So

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Health 

9 oldies in Spain's hub of centenarians give their tips on staying young

December 31, 2016 ZImka centenarians, give, oldies, Spain&#039s, staying, their, tips, Young

Spain has more than 100,000 people aged over 100 The country has the 2nd highest life expectancy after Japan Here

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Health 

How much can you REALLY change your body shape with exercise? You can't – unless you follow these tips…

December 11, 2016 ZImka Body, can&#039t, Change, Exercise, follow, much, really, shape, These, tips, unless

Julie Netto is an occupational therapist at Curtin University  She explains the limits of our muscles and bones, and how

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Health 

Personal trainer James Crossley reveals his top tips for fighting fat at 40

November 2, 2016 ZImka Crossley, Fighting, James, Personal, Reveals, tips, trainer

Former Gladiator James Crossley advises on fighting the flab past 40 Says that age is no barrier when it comes

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Self 

Najma Khorrami: 5 Tips For Learning How To Exude Confidence In Your Character

October 18, 2016 ZImka Character, Confidence, Exude, Khorrami, Learning, Najma, tips

Source/Credit: www.codeofliving.com Do you struggle with being confident? Are you interested in picking up tips to help you feel more

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Health 

How to menopause proof your smile: From collagen powders to crunching celery, follow these tips to protect your teeth 

September 28, 2016September 27, 2020 ZImka celery, collagen, crunching, follow, from, menopause, powders, PROOF, protect, smile, teeth , These, tips

Females are more prone to gum disease during menopause Moisturize your mouth with celery and broccoli, which boost hydration Practice

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Health 

The secret to a long life? JOGGING: Expert reveals six simple tips

August 14, 2016 ZImka expert, JOGGING, Life., Long, Reveals, Secret, Simple, tips

Running improves life expectancy of men and women by over 5 years  Organised park runs and fitness apps make it

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Other 

Spit and polish: best way to banish dirt is to follow Victorian household tips

February 4, 2016 ZImka banish, Best, dirt, follow, Household, polish, spit, tips, Victorian

ACCORDING to a new book we should ditch modern appliances for more historical methods. Daily Express :: Life & Style

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Fitness Health 

Weight Loss And Diet Tips From A Normal Person Who Has Actually Done It

February 24, 2014November 12, 2018 ZImka 0 Comments Actually, Diet, Done, fat, from, Loss, Normal, Person, soups, tips, Weight, weightloss

Weight loss tips are tossed about like crazy but how many people do you know that have actually done it

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Food & Recipes

Honey
Cancer Food Food & Recipes Health Organic 

Can Honey Prevent cancer ?

March 7, 2021March 7, 2021 ZImka

Cancer is one of the deadliest diseases of the modern world killing millions of people every year. Though cancer is linked to lifestyle

Food & Recipes Mental health 

11 Carnivore Diet Benefits: Why You Need to Try It

January 31, 2021March 7, 2021 ZImka
Quit Smoking
Fitness 

Quit Smoking

November 3, 2020March 3, 2021 ZImka
Health Latest 

coronavirus test positive? Maybe it shouldn’t be.

September 1, 2020September 1, 2020 ZImka

Want to lose weight, use new natural remedies or recipes, or get stronger?

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