7 most effective fat burning tips revealed by Hollywood’s top trainer
David Kingsbury is one of the hottest personal trainers in Hollywood, training celebrities like Eva Green, Jennifer Lawrence, and the
Read moreDavid Kingsbury is one of the hottest personal trainers in Hollywood, training celebrities like Eva Green, Jennifer Lawrence, and the
Read moreBend, don’t break. Photo: [email protected] Remove judgement Criticism and ego. Both of yourself AND of others. Yoga is about both
Read moreHERBS in ice cubes, spring onions in a water bottle and asparagus standing up in a vase are the latest
Read moreYou might be kicking goals now, but here’s how to still be kicking them come December 2017. Photo: Instagram/ @samjameswood So
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Read moreJulie Netto is an occupational therapist at Curtin University She explains the limits of our muscles and bones, and how
Read moreFormer Gladiator James Crossley advises on fighting the flab past 40 Says that age is no barrier when it comes
Read moreSource/Credit: www.codeofliving.com Do you struggle with being confident? Are you interested in picking up tips to help you feel more
Read moreFemales are more prone to gum disease during menopause Moisturize your mouth with celery and broccoli, which boost hydration Practice
Read moreRunning improves life expectancy of men and women by over 5 years Organised park runs and fitness apps make it
Read moreACCORDING to a new book we should ditch modern appliances for more historical methods. Daily Express :: Life & Style
Read moreWeight loss tips are tossed about like crazy but how many people do you know that have actually done it
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