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Fitness 

5 simple steps to guarantee fast weight loss, according to Sam Wood

June 13, 2019August 9, 2019 ZImka According, Fast, follow, guarantee, Loss, Simple, steps, These, Weight, Wood

There are a number of mistakes people make that prevent them from losing weight but two of the main ones

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Fitness 

Running at this time of day will turbo-charge weight loss

December 12, 2018 ZImka Loss, running, This, Time, turbocharge, Weight

Swap your midday workout for an evening sweat sesh and not only will you beat the worst of the summer

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Fitness 

A definitive answer on walking vs running for weight loss

December 6, 2018 ZImka answer, Definitive, Loss, running, Walking, Weight

This is a question I’m asked a lot and I think it stems from the confusion around which one really

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Fitness 

7 things Sam Wood wants you to stop believing when it comes to losing weight

August 29, 2018 ZImka believing, Comes, Losing, Stop, Things, Wants, Weight, Wood

Every day you hear about another thing you need to add to your ever-growing weight loss to-do list. Don’t eat

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Fitness 

How to lose weight in 20 mins a day

October 24, 2017 ZImka Lose, mins, Weight

It sounds too easy — but it is possible to lose weight with just 20 minutes of exercise a day.

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Health 

Is coffee laced with butter the key to weight loss?

September 29, 2017 ZImka butter, Coffee, laced, Loss, Weight

By Sadie Nicholas for the Daily Mail Published: 21:12 EDT, 28 September 2017 | Updated: 02:48 EDT, 29 September 2017

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Fitness 

Brisbane boy fighting for life after gym weight mishap

September 28, 2017 ZImka After, Brisbane, Fighting, Life., mishap, Weight

A teenage boy is in a critical condition in intensive care, after he became trapped under equipment at a Brisbane

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Health 

Belfast bodybuilder left mute by six stone weight loss

September 26, 2017 ZImka Belfast, bodybuilder, Left, Loss, mute, stone, Weight

Terri Keith, 30, of Belfast, went from a size 16 to a size 6 in just 10 months The weight

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Fitness 

“Running changed my life – and helped me half my body weight”

September 19, 2017 ZImka Body, changed, half, Helped, Life., running, Weight

After going on her first diet age 17, Tracey has been on a weight loss rollercoaster for 25 years –

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Health 

Ten reasons why you can't lose weight from your stomach

September 12, 2017 ZImka can&#039t, from, Lose, reasons, stomach, Weight

Excess abdominal fat may simply be due to overindulging in sugar and pasta Yet, women may be clinging on to

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Fitness 

What really happens when female athletes have to drop weight to compete

September 9, 2017 ZImka Athletes, Compete, drop, Female, happens, really, Weight

UFC star Paige VanZant reveals shock weight issues in her line of work. Photo: @paigevanzantufc This article originally appeared on

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Fitness 

‘I’m exercising, why am I not losing weight?’

August 12, 2017 ZImka exercising, I, Losing, Weight

A dietitian has the answer. Photo: iStock It is one of the most frustrating complaints of clients who are actively

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Fitness 

Quit Smoking

November 3, 2020November 3, 2020 ZImka

Almost every smokers tries to quit smoking but fails, One of the highest resolution of every new year is quit

Health Latest 

coronavirus test positive? Maybe it shouldn’t be.

September 1, 2020September 1, 2020 ZImka
cycle lane
Fitness News Sports 

Cycle lanes in Bangalore

August 7, 2020August 7, 2020 ZImka
Gadgets Latest News 

Shycocan – A device to kill corona virus

July 28, 2020July 28, 2020 ZImka

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