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workout

Fitness weight loss 

Workouts to Blast your stubborn fat away

June 14, 2019November 10, 2019 ZImka fat loss, trainer, weightless, weightloss, workout

  Fitness  and losing weight isn’t usually an area of life where luck comes into play. Unless, that is, you’re

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Gym Infections
Fitness 

5 infections you can pick up at the gym (and how to avoid them)

May 3, 2019July 3, 2019 ZImka Gym, infections, workout

You go to the gym to get fit, gain some muscle and sweat off some stress. But, you might be

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Fitness weight loss 

How to burn calories without stepping in a gym

December 7, 2018August 6, 2020 ZImka burn, calories, fat, workout

Calories – Health freaks revolve around this word.  There is always a fight between how much you gain and how

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Fitness 

‘We tried the workout that claims to get 3-hour results in 30 minutes’

November 30, 2018 ZImka ‘We, 3hour, claims, Minutes, Results, tried, workout

When it comes to weird and wonderful exercise classes, New York City really does have something for everyone. Boozy yoga,

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Fitness 

Improve your running speed with this killer ab workout

August 2, 2018 ZImka improve, killer, running, Speed, This, workout

A five-kilometer run can sometimes feel like a marathon, right? 800m in and your hips are pinching. 1000m along and

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Fitness 

This 10 minute workout is better than your morning coffee

July 28, 2018 ZImka Better, Coffee, Minute, morning, Than, This, workout

It’s 6am. You need a coffee, but the café isn’t open. You want to exercise, but you don’t have enough

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Fitness 

This 5-minute workout will burn more kgs than an hour class

July 24, 2018 ZImka 5minute, burn, Class, hour, more, Than, This, workout

Time: it’s the number one excuse we use to get out of working up a sweat every day. Stat. Our

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Fitness 

This Pilates workout will make you sweat more than a HIIT session

June 21, 2018 ZImka HIIT, more, Pilates, session, sweat, Than, This, workout

Pilates – it’s no secret that this is the training loved by celebrities and models worldwide including Jennifer Aniston, Cameron

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Fitness 

This workout with strengthen your core and prevent back pain

May 6, 2018 ZImka Back, Core, pain, prevent, strengthen, This, workout

We can all agree that doing your back in is one of the worst things ever. It may not sound

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Fitness 

This is your complete Victoria’s Secret pilates workout

May 1, 2018 ZImka Complete, Pilates, Secret, This, Victoria’s, workout

Did you know you’ve been working out wrong? We actually should be trying to engage our entire body every time

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Fitness 

This 20-minute workout will actually make those lunch exercise plans happen

April 30, 2018 ZImka 20minute, Actually, Exercise, happen, Lunch, Plans, This, those, workout

While lack of motivation might stop some from getting their sweat on every day, some of us simply don’t have

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Fitness 

The 10-minute medicine ball workout guaranteed to get you sweaty

November 1, 2017 ZImka 10minute, Ball, guaranteed, medicine, sweaty, workout

Squeeze a ten-minute HIIT session into your day from the comfort of your own home.  Model Karlie Kloss is an

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Fitness 

Quit Smoking

November 3, 2020November 3, 2020 ZImka

Almost every smokers tries to quit smoking but fails, One of the highest resolution of every new year is quit

Health Latest 

coronavirus test positive? Maybe it shouldn’t be.

September 1, 2020September 1, 2020 ZImka
cycle lane
Fitness News Sports 

Cycle lanes in Bangalore

August 7, 2020August 7, 2020 ZImka
Gadgets Latest News 

Shycocan – A device to kill corona virus

July 28, 2020July 28, 2020 ZImka

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