Skip to content
Thursday, April 22, 2021
Latest:
  • Can Honey Prevent cancer ?
  • 11 Carnivore Diet Benefits: Why You Need to Try It
  • Quit Smoking
  • coronavirus test positive? Maybe it shouldn’t be.
  • Cycle lanes in Bangalore
Tandurasti

Tandurasti

Online Health Portal

  • About Us
  • Health
  • Videos
  • Organic Farming

Workouts

Fitness 

The only 3 workouts you need to get summer-ready in a month

August 31, 2018 ZImka Month, Need, only, summerready, Workouts

While the weather may say otherwise, summer is around the corner. That means that you have but a few short

Read more
Fitness 

The 5 workouts Harvard researchers want you to be doing

October 21, 2017 ZImka Doing, Harvard, Researchers, Want, Workouts

Chances are you’re doing at least one of these regularly already.  Photos: Instagram @jesinta_franklin, @laraworthington According to Harvard, there are

Read more
Fitness 

You won’t believe the weird workouts this woman’s job demands

October 6, 2017 ZImka Believe, demands, This, weird, Woman, Won, Workouts

This treadmill training is actually the most normal. Pictures: [email protected] Simona De Silvestro’s day job sets her heart racing –

Read more
Fitness 

The 4 best workouts pre and post pregnancy

May 19, 2017 ZImka Best, Post, pregnancy, Workouts

Work it.  Photos: Facebook/SnezanaMarkoski1, Instagram @zotheysay There are many pre and post natal exercises which offer a range of health

Read more
Health 

Low-intensity workouts improve your VISION

April 14, 2017 ZImka improve, Lowintensity, vision, Workouts

Physical activity requiring little effort boosts brain cells that process information However, the same benefits can’t be seen from more

Read more
Fitness 

Wednesday Word Workouts: Inspire

November 2, 2016 ZImka inspire, Wednesday, Word, Workouts

Elite gymnast and personal trainer Lauren Hannaford’s body sculpting workout will have you sweating. Photo: supplied Each Wednesday Lauren Hannaford

Read more
Fitness 

The ‘90s workouts worth revisiting now

September 28, 2016August 23, 2020 ZImka ‘90s, revisiting, Workouts, worth

The ‘90s. It’s a decade most of us thought we’d seen the back of – sure, ‘40s-style midi skirts and

Read more
Fitness 

Yoga, Pilates, Dance: Workouts for better sleep

February 2, 2016 ZImka Better, Dance, Pilates, sleep, Workouts, Yoga

It

Read more

Food & Recipes

Honey
Cancer Food Food & Recipes Health Organic 

Can Honey Prevent cancer ?

March 7, 2021March 7, 2021 ZImka

Cancer is one of the deadliest diseases of the modern world killing millions of people every year. Though cancer is linked to lifestyle

Food & Recipes Mental health 

11 Carnivore Diet Benefits: Why You Need to Try It

January 31, 2021March 7, 2021 ZImka
Quit Smoking
Fitness 

Quit Smoking

November 3, 2020March 3, 2021 ZImka
Health Latest 

coronavirus test positive? Maybe it shouldn’t be.

September 1, 2020September 1, 2020 ZImka

Want to lose weight, use new natural remedies or recipes, or get stronger?

HEALTH VIDEOS

Copyright © 2021 Tandurasti. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.