Health Archives - Page 8 of 15

Binge-watching TV can make you feel like a zombie

Researchers studied binge-watching and discovered negative health effects They found it can lead to insomnia, poorer sleep quality, and more fatigue

Being out of work to then having a poor-quality job causes stress-related issues These include having significantly worse blood glucose

Blowing out candles on a birthday cake increases its bacteria by 14 times Researchers at Clemson University put frosting on

Physical activity requiring little effort boosts brain cells that process information However, the same benefits can’t be seen from more

The app-filled gadgets are thought to provide us with immediate satisfaction They do this by releasing ‘feel good’ hormones, according

Short-term memories are stored in an area of the brain called the hippocampus These are later consolidated and transferred to

Having cups of tea every day can help prevent the onset of dementia Drinking tea lowered the risk by 50% –

Older people appear to need less sleep because they don’t become as exhausted But a new review has found they

Blood types are determined by the sugars and proteins that coat red blood cells Experts have now discovered these can

The NHS urges heart disease patients to take caution before taking the drugs But the new Swedish study shows that

Whey protein can be purchased as a powder to then be made into a smoothie But the substance can also

There are many foods that have a thermogenic effect on the body This means they use more energy to ‘burn’