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Food & Recipes 

Tree of heaven: The best apple-based recipes

September 24, 2017 ZImka applebased, Best, Heaven, RECIPES, tree

MAKE the most of the apple harvest with these mellow fruity dishes. Daily Express :: Food Feed

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Fitness 

The 4 best workouts pre and post pregnancy

May 19, 2017 ZImka Best, Post, pregnancy, Workouts

Work it.  Photos: Facebook/SnezanaMarkoski1, Instagram @zotheysay There are many pre and post natal exercises which offer a range of health

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Fitness 

How this Former Miss Universe Australia got in the best shape of her life

May 16, 2017 ZImka Australia, Best, Former, Life., Miss, shape, This, Universe

She’s always been fit but Laura Dundovic has made some serious progress recently.  Photo: lauradundovic If she’s not covering some

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Fitness 

This is the best workout for weight loss

March 1, 2017 ZImka Best, Loss, This, Weight, workout

Is your hardcore HIIT class actually working?   Photo: iStock We’re all told that we need to exercise to lose

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Fitness 

The five best ab moves from Kendall Jenner’s favourite workout app

February 24, 2017 ZImka Best, favourite, Five, from, Jenner’s, Kendall, moves, workout

You’ll want to download it stat. Photo: Getty/Editorial It’s pretty hard to argue that Kendall Jenner doesn’t have a charmed

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Food & Recipes 

RANKED – The BEST Easter eggs on the UK market 2017

February 22, 2017 ZImka 2017, Best, Easter, eggs, Market, RANKED

EASTER eggs are a very important part of the festivities – especially for children. So make sure you get your

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Fitness 

The best yoga sequence for running recovery

February 16, 2017 ZImka Best, recovery, running, sequence, Yoga

These poses will help to relieve tense muscles and stressed joints caused by running. Photo: @karliekloss Whether you're a seasoned runner or

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Fitness 

What’s the best one-hour gym routine you can do?

January 19, 2017 ZImka Best, onehour, routine, What

So you have limited time in the gym. Here’s what you should be doing.  Photo: iStock Looking to sneak in

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Food & Recipes 

Woody, fruity and mellow: Our pick of the best ports

January 8, 2017 ZImka Best, fruity, mellow, pick, ports, Woody

OUR expert discovers the perfect ports in a storm… Daily Express :: Food Feed

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Fitness 

The best gyms for females in Australia

January 4, 2017 ZImka Australia, Best, Females, gyms

If you’re not craving the competitive, testosterone-filled sweatiness of a male-centric gym, this is for you. Photo: iStock We’ve all

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Food & Recipes 

All fired up: The best treats for Bonfire Night

October 31, 2016 ZImka Best, Bonfire, Fired, Night, treats

CRACKING party food for the best ever Bonfire Night. Daily Express :: Food Feed

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Fitness 

An F45 trainer tells us the four best things to do after training – and the three worst

October 27, 2016 ZImka After, Best, four, Tells, Things, Three, trainer, Training, Worst

You’ve pressed, flexed and stretched your way through an arduous gym session, and despite how hard you might have pushed,

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Food & Recipes

Honey
Cancer Food Food & Recipes Health Organic 

Can Honey Prevent cancer ?

March 7, 2021March 7, 2021 ZImka

Cancer is one of the deadliest diseases of the modern world killing millions of people every year. Though cancer is linked to lifestyle

Food & Recipes Mental health 

11 Carnivore Diet Benefits: Why You Need to Try It

January 31, 2021March 7, 2021 ZImka
Quit Smoking
Fitness 

Quit Smoking

November 3, 2020March 3, 2021 ZImka
Health Latest 

coronavirus test positive? Maybe it shouldn’t be.

September 1, 2020September 1, 2020 ZImka

Want to lose weight, use new natural remedies or recipes, or get stronger?

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